How to Export Your Facebook Data for Analysis or Backup
How to Download Facebook User Data
Facebook is one of the most popular social media platforms in the world, with billions of users who share their personal information, activities, preferences, and connections. But do you know what Facebook knows about you? And how can you access, manage, or delete your Facebook user data?
download facebook user data
In this article, we will explain what Facebook user data is, why you might want to download it, how to download it on a computer or a mobile device, and how to use it. We will also answer some frequently asked questions about Facebook user data.
What is Facebook user data and why download it?
What is Facebook user data?
Facebook user data is the information that Facebook collects, stores, and uses about you when you use its products, such as Facebook, Instagram, Messenger, WhatsApp, Oculus, Portal, Workplace, etc. This information includes:
Your activity and information you provide, such as your posts, comments, likes, reactions, messages, photos, videos, groups, events, pages, etc.
Your friends, followers, and other connections, such as who you are friends with, who you follow or unfollow, who you block or unblock, etc.
Your app, browser, and device information, such as your IP address, browser type, operating system, device model, location history, search history, etc.
Information from partners, vendors, and third parties, such as advertisers, app developers, researchers, service providers, etc.
You can learn more about what categories of data are available in your Facebook settings .
Why download Facebook user data?
There are several reasons why you might want to download your Facebook user data. For example:
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How to download your Facebook data in HTML or JSON format
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How to download your Facebook data before deleting your account
How to download your Facebook ads data and insights
How to download your Facebook data for GDPR compliance
How to download your Facebook data using the Access Your Information tool
How to download your Facebook data with or without a password
How to download your Facebook data from the Available Copies section
How to download your Facebook data in a ZIP file
How to download your Facebook data in less than 10 minutes
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How to download your Facebook data and analyze it with Python
How to download your Facebook data and find out what they know about you
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How to download your Facebook data and backup it on a cloud service
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You want to have a copy of your personal information that you've provided to Facebook over time.
You want to review or analyze your online activity and behavior on Facebook.
You want to transfer your information to another service or platform.
You want to delete your Facebook account and keep your data.
Downloading your Facebook user data can also help you understand how Facebook uses and shares your information for various purposes. For example:
To provide, personalize, and improve its products.
To show you relevant ads and measure their effectiveness.
To protect the safety and security of its users and products.
To comply with legal obligations and requests.
You can learn more about how Meta (formerly known as Facebook) collects and uses user data .
How to download Facebook user data on a computer
If you want to download your Facebook user data on a computer (Windows or Mac), you can follow these steps:
Step 1: Log in to Facebook and go to Settings
Open your web browser and go to . Enter your email or phone number and password to log in to your Facebook account. Then, click on the arrow icon at the top right corner of the page and select Settings & Privacy from the drop-down menu. Then, click on Settings.
Step 2: Click on Your Facebook Information and View
On the left sidebar, click on Your Facebook Information. This will show you a list of options to access, download, or delete your Facebook user data. Click on View next to Download Your Information.
Step 3: Select the data categories and date range
On the Download Your Information page, you can choose what categories of data you want to download, such as posts, photos, videos, messages, comments, likes, reactions, friends, groups, events, pages, etc. You can also select the date range of the data, such as all of your data, last year, last month, or a custom range. You can also choose the format (HTML or JSON) and the media quality (high, medium, or low) of the downloaded file. By default, all categories are selected and the format is HTML and the quality is high.
To deselect a category, click on the check mark next to it. To select a category, click on the empty box next to it. To expand a category and see more options, click on the arrow next to it. For example, if you click on the arrow next to Posts, you can choose to include or exclude your posts from specific apps or platforms.
Step 4: Click on Request Download and wait for notification
Once you have selected the data categories and date range that you want to download, click on Request Download at the bottom of the page. You will be asked to enter your password for security reasons. Then, click on Submit.
You will see a message that says "Your information is being processed". This means that Facebook is creating a copy of your user data based on your request. Depending on the amount of data and the traffic on Facebook's servers, this may take some time (from a few minutes to several hours or days). You will receive a notification via email and on Facebook when your download is ready.
Step 5: Click on Download and enter your password
When you receive the notification that your download is ready, go back to the Download Your Information page and click on Available Copies. You will see a list of files that you have requested to download. Click on Download next to the file that you want to download. You will be asked to enter your password again for security reasons. Then, click on Submit.
Your browser will start downloading a ZIP file that contains your Facebook user data in HTML format. The file name will be "facebook-yourname.zip", where "yourname" is your Facebook username. The file size will vary depending on how much data you have requested.
How to download Facebook user data on a mobile device
If you want to download your Facebook user data on a mobile device (Android or iOS), you can follow these steps:
Step 1: Open the Facebook app and tap on the menu icon
Open the Facebook app on your mobile device and log in with your email or phone number and password if you haven't already. Then, tap on the menu icon at the bottom right corner of the screen (on iOS) or at the top right corner of the screen (on Android).
Step 2: Tap on Settings & Privacy and Settings
Scroll down and tap on Settings & Privacy. Then, tap on Settings.
Step 3: Scroll down to Your Facebook Information and tap on Download Your Information
Scroll down until you see Your Facebook Information section. Tap on Download Your Information.
Step 4: Select the data categories and date range
You will see a similar page as on a computer where you can choose what categories of data you want to download, such as posts, photos, videos, messages, comments, likes, reactions, friends, groups, events, pages, etc. You can also select the date range of the data, such as all of your data, last year, last month, or a custom range. You can also choose the format (HTML or JSON) and the media quality (high, medium, or low) of the downloaded file. By default, all categories are selected and the format is HTML and the quality is hi